Wound Care – Part 1 “Bruises”:
Cuts, nicks, gashes, bashes, bruises and burns are very common injuries and there are many ways that they can happen. For this post lets focus on the basics of how to treat both minor and major wounds, we’ll provide simple steps to help guide you through treating most wounds that can happen in every day life. To begin lets go through some basic terms that you can run into like dressings or bandages and some some strait forward prevention ideas to help avoid injuries.
Dressings or Bandages
Dressings are pads or any material you can place on an open wound to help absorb blood and other bodily fluids to help prevent infection as well as build clots. Bandages are materials you can use to secure, wrap or cover a dressing. Combined they are used to control bleeding, apply pressure, provide support and to protect a wound from dirt or infection. Never remove a blood soaked bandage, always add more to boost the bloods ability to create clots, dressings in contact with the would should remain in place until further medical care arrives or is needed.
How Tight should a Bandage be?
Bandages put on too tightly have the potential to “Stop Blood Flow” this is a negative outcome and should be avoided as the limb below the bandage may become cold, numb or begin to turn blur or paler than normal “If this happens loosen the bandage”. “Apply Even Moderate Pressure” that does not prevent circulation. “Never apply a tourniquet without proper knowledge, training and guidance”
Prevention of Injuries Include:
- -Developing safe play habits with both adults and children to prevent injuries “ie: running with sharp objects”
- -PPE or Personal Protective Equipment such as helmets, knee pads, elbow pads and eye protection should be used when called for during sports activities such as skateboarding, biking, skating etc..
- :-Follow safety procedures at work or play.
Bruises & How to help:
Bruises are a discolored area of the skin that is created when blood and other fluids seep into nearby tissues. Most commonly caused by sudden impacts, blows or force against the tissue.
What bruises looks like:
- -Discolored tissue “purple, black, brown / yellow, red, or blue areas”
- -Pain or tenderness
What to do:
- 1) Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / Circulation”
- 2) Call 911 if you suspect the injuries could be severe.
- 3) Care for the Bruise by:
- – Place a piece of cloth or fabric over the bruise
- – Cool the area to reduce pain, inflammation & swelling by placing an ice pack or cooling pad over the fabric covered bruise.
- – Continue to cool the wound for 20 of each hour for as long as needed to reduce pain. “Always keep the cloth between the ice and skin”
4) If the person experiences severe pain, cannot move the body part without pain, if you suspect internal bleeding or if the force causing the injury was enough to cause severe damage or bleeding “Call 911, get an AED, have the person rest & wait for medical aid”
We never know what can happen, its always good to be prepared and have the knowledge we need to help those who need it.
“This material is for information purposes only and is taken from The Canadian Red Cross / Alberta Heart & Stroke Foundation & Alberta Health Services. This information should not be used in place of medical, Technical advice, instructor, and/or treatment. If you have questions, speak to your local Physician or Safety Training Facility.”
Protect Yourself!!! Call 911!!! Don’t Waste Time!!!
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