To continue our detailed explanation of how to handle environmental emergencies including exposure to both “Heat” and “Cold”, and explain how we can help, we must again refer back to a previous post about “Burns”, as we are talking about a “Thermal Dynamic Energy” your body can take damage from to much exposure to both heat and cold, it always depends on the amount you are exposed to that will detail the severity of the injury. The slogan from our post about Burns is, if “Hot is Fast, then Cold must be Slow“. Once again this will help us distinguish the difference in the injuries and potential treatments we can use to help the patient.

Just remember that Thermal energy in either direction Hot or Cold will result in levels of severity and symptoms that are very similar but on opposite ends of the spectrum “Fire / Ice“, Lets focus on Cold exposure within the core of your body for this article and explain how a low core temperature can effect treatments .

To help with the explanation of Hypothermia we must also bring in your “Normal Body Temperature 37C / 98.6F“. “Hypo” literally means “Low” and “thermia” temperature, put them together and you get low temperature within your body. Your body has three stages of Hypothermia “Mild / Moderate & Severe” and each stage has its own symptoms until you reach about “30C or 86F” which would be unconsciousness.

Hypothermia What it looks like:

1. Mild -“37C to 35C” -Shivering and complaining of the cold, numbness, body temperature slightly below normal.
2. Moderate – 35C to 33C – Shivering and sometimes complaining of the cold, Numbness, Lack of coordination and / or speech “Slurr“, Confused or unusual behavior, impaired judgement.
3. Severe – 33C to 27C – Person has stopped shivering, persona has stopped complaining of the cold, Numbness, lack of coordination and / or speech, confused or unusual behavior, impaired judgment, breathing has slowed down or stopped, possible unconsciousness and body feels stiff.

Causes:

• Exposure to cold temperatures for too long.

Prevention of Hypothermia:

“Low body temperature”

• If you are in, on, or around a cold environment, prepare properly, wear layer of clothing and warm yourself if you feel cold.
• Wear a tuque and layers of clothing made of tightly woven fibers, such as wool or synthetics like fleece. “AVOID COTTON!“
• Cover Up vulnerable areas such as your fingers, toes, cheeks, ears, and nose “But don’t cover them too tightly“
• Drink plenty of warm fluids to help your body stay warm, if warm drinks are not available, drink plenty of plain water or electrolyte drinks “Not energy drinks“.
• Avoid caffeine & alcohol because they can cause dehydration, which stops your body from controlling its temperature properly.
• Take frequent breaks from the cold to let your body warm up. This will help you cope better with short periods of extreme cold.
• Check the weather forecast before you plan an outdoor activity.
• Shivering is your body’s first response to cold, Blue lips and vigorous shivering are warning signs of hypothermia.
• Be extremely careful around water. Hypothermia can occur in any body of water, warm or cold. If you clothes get wet and you are in the cold, change into dry clothing immediately.

How to Treat Hypothermia: “Low body temperature“

1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / Circulation” REMEMBER – Wear gloves if available to avoid bodily fluids.
2. Call 911 and get an AED if the cold related injury includes frost nip or frost bite, the person is in a great deal of pain, there is blackening on the wound, the person has stopped shivering or has wet clothing and EMS may be delayed.
3. Care for the Hypothermia by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. ” Never endanger yourself and maintain a safe distance from the source of the injury”

a) Treat the person gently and monitor breathing carefully.

b) Get the person away from the cold environment and into some kind of shelter, if possible.

c) Remove any wet clothing and dry the person.

d) Warm the person by wrapping him or her in blankets or putting on dry clothing. Cover the head and neck. Warm the person slowly. Warming too quickly can cause heart problems and lead to shock.

e) “Hot is Fast / Cold is Slow” If hot water bottles, heating pads, or other heat sources are available put them in each armpit, the groin and the back of the neck. If you use a heating pad, make sure the person is dry. Keep a blanket, towel, or clothing between the heat source and the skin to avoid burns.

f) If the person is alert, give him or her warm liquids to drink “No alcohol or caffeine”

g) Continue care until EMS arrive or you seek further medical attention.

Freezing of Skin to Metal Objects:

“This is a common injury in children during winter, the tongue, lips and other moist parts of skin can freeze to cold metal objects”

How to Help:

1. Ensure the ABC’s are present “Airway, Breathing, Circulation“
2. Pour warm water on the surface of the object and/or the skin that is stuck to the object. “DO NOT USE HOT WATER!”
3. Gradually and gently help release the person from the metal object
4. Treat any non life threatening injuries “Any torn skin is an open wound” and provide continual care.

NOTES TO REMEMBER:

• Don’t rub the frozen area or put snow on it. Warm the area only if you are sure it will not freeze again.
• Avoid “Direct” heat as this may damage the tissue further, use heat sources closer to the core above the injury. “Put the Hot Pack at the Point, Nearest the coldest Joint“
• Never aggressively warm with friction or patting, the injured person may go into shock with sudden movements.

As you can see, the treatment on Cold Exposure in this tutorial are the same regardless of the name “Frost Nip / Frost Bite” or even “Hypothermia“. Once you master the First Aid technique on how to aid a Thermal injury caused from a Cold source you can aid anyone who has been exposed to too much Cold energy. Just remember that it does not matter what the name of the cold exposure injury is, the treatments are often the same “Hot is Fast & Cold is Slow“. Put a heat source at the joint nearest the coldest point and gradually warm the cold exposure related injury.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn BLS Provider CPR Today & Save a Life Tomorrow with Saving Grace Medical Academy Ltd.

Welcome!

We want to help, our Pre-Requisite courses for Health Care Professionals are in full swing to get you prepared for your next practical experience placement, like our Standard First Aid or Basic Life Support Provider CPR class through the Heart & Stroke Foundation.

-GOOD NEWS-

We’re Open and Better than ever!

Saving Grace Medical Academy has been a long time supporter of education, to continue our goals of higher education we have moved into the “Fulton Place School” in support of the Edmonton Public School Board. What better way to support education and our future than by supporting our very own local Edmonton Public School Board.

New Location

Fulton Place Edmonton Public School

10310 – 56 St NW, Edmonton, Ab, Ca

Classroom #2

We have new courses to help you get the education you need and certificates when you need them. If you are a #NursingStudent, #MedicalStudent ,#MedicalProfessional or any #HealthCareProfessional that is required to maintain Basic Life Support Provider CPR “BLS”, Advanced Cardiovascular Life Support “ACLS” or even Standard First Aid certificates for the Work Force, we have you covered.

As we continue to support education and our future health care professionals our primary in class training focus has been to provide Standard First Aid + BLS Provider training for the next level of future Nursing Students. This course is required for all students going into EMR, EMT, Nursing, and for practicum training with a current deadline of the end of August for your first semester.

While the training has changed at AHS “Alberta Health Services” from an in class educational platform, to a now online review and in house TEST for BLS Provider, we have not forgotten about you! We are still offering in class training for Basic Life Support Provider CPR & AED, ACLS Provider, Standard First Aid and even Red Cross Standard First Aid to ensure you get what you need, when you need it. Our class sizes are limited to ensure the safety of all in attendance and with this in mind we have the alternative online training methods available as well to reduce in class time (BLS 60 Blended Online, ACLS Blended Online, and Red Cross Blended – Online) are now options for you to help with your busy lifestyle.

In Class Training is still a GO!

We are now offering in class training for:

Heart & Stroke Foundation

• Basic Life Support Provider CPR
• BLS Renewal
• BLS 60 Blended / Online
• Standard First Aid + Basic Life Support Provider
• Standard First Aid Renewal
• Advanced Life Support ACLS
• ACLS Renewal
• ACLS Blended / Online

Canadian Red Cross

• Standard First Aid CPR-C & AED “Blended 1 Day In Class Course”

Covid-19 Friendly Courses “Blended / Online Training”

To keep your students safe and continue to provide them the highest quality of training even during a pandemic, we are continuing to maintain our “Online Training Courses”, this reduces time in class and also gives us a fall back if another lock down were to occur, our students can relax in safety from home and still receive the education they need!

Heart & Stroke Foundation

• Basic Life Support Provider 60 Blended Online
• Advanced Cardiovascular Life Support Blended Online

Canadian Red Cross

• Standard First Aid CPR-C & AED ” Blended Online”

The Pandemic VS Education

Many schools have been adversely affected by the Covid-19 Pandemic, with social distancing guidelines, cleaning guidelines, isolation guidelines and lack of supplies to maintain proper sterilization equipment we understood why so many businesses, functions, social gatherings and schools had closed.

We support Edmonton Public Schools

We have new procedures, new courses, a new classroom and all the Covid-19 Pandemic supplies to maintain a cheerful, fun, educational and safe environment for Students of all ages

For more details on the courses we have to help you get back on track, please visit us at

SAVING GRACE MEDICAL ACADEMY

Getting you the courses you need, when you need them!

What is Gout?

Gout is a painful condition similar to arthritis involving the joints as the body is subjected to an imbalance of Uric Acid build up. The joints are the most commonly affected part of the body, especially the big toes and knee’s. When the big toes are involved it is known as “Podagra”. Uric Acid can also be deposited in the kidneys and urinary tract causing “Kidney Stones”, if left untreated this can also lead to “Kidney Damage”.

Progressive gout can cause bone deterioration and deformity of the extremities. When someone has many attacks over years, Tophaceous gout can develop. “Tophaceous Gout” means that a large amounts of Uric Acid crystals have accumulated into masses called “Tophi” aka “Toe-fi”. Tophi are visible and/or can be felt in the soft tissues over joints “Looking like large Cysts or Blisters on the joints”, this is especially common on fingers, hands, elbows, feet, and Achilles tendons. They can even have a white or yellow substance inside which could be drained when inflamed by medical professionals.

• What causes Gout?

Gout is caused by a defect or damage to your renal system or commonly known as your Urinary System “Two Kidneys, Two Ureters, a Urethra and a Bladder”, this damage causes an abundance of “uric acid” to be formed. When we eat foods high in purines, the body breaks down the purines by creating uric acid, an over abundance of uric acid then can cause a painful condition involving the joints similar to arthritis as the body then accumulates uric acid unable to excrete it fast enough through normal bladder channels. About a third of those who produce high levels of Uric Acid will develop Gout, however it is not known why some people develop symptoms and others do not. Once the Uric Acid is in the blood stream it can form sharp, needle like crystals that are deposited in the joints, tendons, and surrounding tissues.

• Risk Factors also include:

1. Etiology “the cause, set of causes, or manner of causation”
2. Obesity
3. High Blood Pressure

Pathobiology “The branch of biology that deals with pathology”

1. Injury or recent surgery
2. Fasting or Overeating “Irregular eating habits”
3. Consuming excessive amounts of Alcohol on a regular basis.
4. Diets high in meat, shellfish, and beverages sweetened with high-fructose corn syrup
5. Taking medications that increase blood levels of uric acid “Diuretics”

Pathology “the science of the causes and effects of diseases”

• Renal Defect “Defects to your Kidneys, Uriters, Bladder or Urethra”

Diagnosis

Gout can be diagnosed by confirming and identification of monosodium urate crystals in synovial fluid of the affected joint or tissue. The Fluid is drawn from the affected joint to look for the uric acid crystals and often clinicians will treat the gout when there are both classic symptoms and high levels of uric acid in the blood. X-rays of the affected joint may also show calcium-containing crystal deposits in the cartilage and further options may be discussed with your physician on treatment.

• Symptoms of GOUT

Symptoms of “Acute Gout” are sudden, severe joint pain with redness, swelling, and tenderness of the joint. The joint may feel quite warm to the touch and even throb.

Pain in your big toes

Pain in your knees, ankles, wrists and or elbows

Intense pain that strikes in the middle of the night “Knees and lower extremities are often the first to strike”

Pain that occurs in flares: rapidly worsens, then starts to ease up in the joints.

Strange lumps and bumps around your joints

Kidney Stones

Distortion of joints along fingers and toes “Tophi Gout”

• Complications

Rapidly progressing “Osteoarthritis” can occur due to wearing down joint cartilage, bone cysts or spurs, and even fractures may occur with prolonged gout flairs.

• Pseudo gout – Like Gout, pseudo gout is a form of arthritis that causes sudden joint pain and swelling. The “Pseudo” part means that it looks like something else. The term Pseudo Gout is used because this is very similar to gout, while gout is caused by “uric acid crystals” pseudo gout is caused by “calcium pyrophosphate dehydrate crystals CPPD. Though the two have similar symptoms, treatment is somewhat different.

Pseudo gout causes sudden attacks of joint pain, swelling, and warmth of the flesh in the affected area and even fever. The attacks can last for days to weeks. The knee is the most commonly affected but it can also affect the ankles, feet, shoulders, elbows, wrists or hands “any joint”. CPPD crystals can also be deposited in the joint cartilage and never cause symptoms.

Treatments of Gout

There is “no” treatment that can “completely” remove or prevent the formation of calcium pyrophosphate dehydrate crystals CPPD “The pain causing calcium crystals in the joints” caused by Pseudo-Gout . Treatments for Gout and Pseud-Gout are generally aimed at reducing pain, swelling and the cause.

– Medications –

1. Acute Gout – May be treated with non-steroidal anti-inflammatory drugs NSAIDS, cortico-steroids
2. – Colchicine – Often used by people who cannot tolerate NSAIDS. Colchicine can have significant side effects based on the dose used. These side effects include nausea, vomiting, diarrhea and abdominal pain.
3. -Steroids “Prednisone” – Used in people who cannot take NSAIDS’s or Colchicine. Prednisone is associated with an increased risk of a recurrent gout attack.
4. -Other Medications like “Politicise “Krystexxa”, Probenecid, Xanthine oxidase inhibitors or Haloperidol “Zyloprim” or febuxostat “uloric” may be prescribed by your physician. Please consult your doctor for more information.
5. – Serum urate-lowering therapy “Talk to your physician about this option”

Prophylactic Therapy – “Medicine or course of action used to prevent disease”

• Prophylactic Therapy is used to prevent or reduce the number of acute Gout attacks. It is used when someone has repeated gout attacks, or has already had joint damage or developed tophi.

Long-Term treatment is aimed at lowering the level of uric acid in the blood so that crystals do not form. Colchicine is often used at low doses for a period of time while drugs that lower uric acid levels are started. “Allopurinol” is one of the most commonly used long term drugs. Allopurinol prevents the formation of uric acid, however it can have side effects including “rash, low white blood cell counts, diarrhea and fever”.

For more information please consult your local physician for options that will suite you body’s needs.

Lifestyle

1. Obesity is a strong risk factor for developing gout or having an acute gout attack. This risk is especially high in those with known cardiovascular disease CVD.
2. Dietary changes can reduce the frequency of attacks

Reduce

• – Avoiding “Red Meat”, including wild game
• – Avoiding particular seafood especially “shellfish and large salt water fish”
• – Decrease intake of “Saturated Fats”
• – Reduce Alcohol Consumption – Alcohol especially “Beer” interferes with the body’s natural ability to eliminate uric acid from the body.
• – Avoiding foods and beverages containing “high-fructose corn syrup”
• – Joint immobilization – Patients may be advised to avoid weight bearing “walking or running” if the legs or feet are involved and to limit activity for a period of time to minimize pain and swelling. A splint may be used temporarily to limit movement.

Increase

• – Increased dietary protein from “low-fat” dairy products
• – Increase intake of “whole grains, brown rice, oats or beans
• – Coffee Moderate use “may decrease blood uric acid levels”
• – Vitamin C 500mg daily has a mild effect on lowering uric acid levels
• – Cherries, blueberries, purple grapes, and raspberries have also been found to be beneficial at lowering uric acid levels and promoting a healthy renal system.
• – Weight loss significantly reduces the risk of Gout

Support for Gout

For more information please consult your local physician or visit your local online medical group dedicated to Gout.

If your symptoms get worse at any time or you notice new symptoms from the list above, call your doctor or Health Link “811 in Alberta”. You can also call the “Health Link Alberta 24/7 if you have questions about C.Diff or any of the information in this handout.

“This material is for information purposes only. It should not be used in place of medical advice, instruction, and/or treatment. If you have questions, speak to your doctor or appropriate healthcare provider.”

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let Basic Life Support training in Edmonton be your Saving Grace

SIDS “Sudden Infant Death Syndrome”

What is SIDS “Sudden Infant Death Syndrome?

– SIDS “Sudden Infant Death Syndrome” is defined as a sudden unexplained death before 1 year of age. The death usually occurs in a previously healthy infant, and the cause of death remains unexplained despite a thorough investigation , including a complete autopsy, death scene investigation, and review of the clinical history.

In May of 2022 a news article was published with the tag “We have found the Cause of SIDS”. Sadly, this was a little premature as the researches enter the preliminary stages of their testing and data.

The study in question, published May 6 in the journal EBioMedicine, was fairly straightforward. Carmel Harrington, a sleep medicine specialist at the Children’s Hospital in Westmead, Australia, tested for levels of the enzyme butyrylcholinesterase in the blood. She and two co-authors thought the enzyme might play a role in SIDS. Sure enough, in dried blood spots that had been taken in the first day or two of life, they found that in 67 infants who later died of SIDS, levels of the enzyme were on average only 73 percent as high as in children who died of other causes.

The finding makes sense because the enzyme plays an important role in regulating the autonomic nervous system, which controls breathing, heart rate and other basic bodily functions. Infants who die of SIDS are believed to have a dysfunctional autonomous nervous system: When their blood-oxygen level dips during sleep, they remain still, rather than gasping, crying, arching their backs and otherwise making sure they get enough air.

But the study was small, and the finding on low butyrylcholinesterase levels in SIDS was the first time such an observation has been made. Doctors say, therefore, that it has to be replicated in a larger group before they will take it seriously.

Additionally, researchers say, while the lower level of the enzyme in SIDS infants was statistically significant by one measure, it was not significant by another, more common statistical test, so the association could be due purely to chance.

“I would love for this to be true,” said Jose Javier Otero, MD, PhD, associate professor and director of neuropathology at Ohio State University’s College of Medicine, where he researches potential biomarkers for SIDS. “It’s what everybody would like to have: something simple you can test in the blood. That’s why it’s exciting. But whether or not it’s true is very much up in the air.”

But…. Don’t discourage yourself after reading this update, there is a strong correlation in SIDS and “low butyrylcholinesterase levels”, the research will continue and the research teams believe that they are now looking in the right direction for answers. With some more funding, research and public attention the research team believes that they may have more within this year to back their findings.

• “Here is what we know to be Scientific Research so far on SIDS”

What causes SIDS?

Unfortunately “Doctors do not know what causes SIDS”. It seems to happen more often in premature and low-birth-weight babies however. It also is seen more often in babies who’s mothers didn’t get medical care during the pregnancy and in babies who’s mothers smoke. SIDS may also be more likely in babies who were part of a multiple pregnancy “twins for example” or who’s mothers are younger than 20.

SIDS has also been associated with a sleep period but is unpredictable. It is often referred to as a “diagnosis of exclusion” because it is determined only after ruling out other causes of death, including suffocation, infection, or other illnesses.

SIDS is also “not” the cause of every sudden infant death. Each year in North America thousands of infants tragically die suddenly of no immediate or obvious cause. These deaths are classified as SUID.

SUID “Sudden Unexplained Infant Death” includes all unexpected deaths. These deaths without a clear cause, such as SIDS, and those from a known cause, such as accidental suffocation. Many unexpected infant deaths are accidents, but a disease or another external factor, such as poisoning or neglect, can also cause an infant to die unexpectedly. One-half of SUID cases are SIDS.

“Sleep-Related causes of infant death” – These deaths are not SIDS – These causes are linked to how or where a baby sleeps or slept, accidental suffocation, entrapment “trapped between two objects ie: Mattress / Wall” , strangulation or when something presses on or wraps around the baby’s neck blocking the baby’s airway.

Risk Factors:

Age: “Birth 0 – 6 Months”

SIDS has “NO” symptoms or warning signs, babies who die from SIDS seem healthy before being put to bed, they will show “NO” signs of struggle and are often found in the same position as when they were placed in bed.

While the cause of SIDS is unknown, many physicians and researchers believe that SIDS is associated with problems in the ability of the Baby to arouse from sleep, to detect low levels of Oxygen or a build-up of carbon dioxide in the blood. When babies sleep face down, they may re-breathe exhaled carbon dioxide. Normally, rising carbon dioxide levels activates nerve cells in the brain stem, which stimulate the brain’s respiratory and arousal centers “Provoking a movement response to clear the airway”, a Baby will “wake up” turn its head and breath faster to get more oxygen. SIDS may cause the baby to fail to wake.

• Babies who sleep on their stomach or their sides rather than their back.
• Overheating while sleeping “Febrile Seizures, Coma, Death”
• Too soft a sleeping surface, with fluffy blankets or toys.
• Smoking During Pregnancy “Smoking During pregnancy increases the likelihood of SIDS by three times” This also includes “Tobacco , Marijuana or Illicit Drugs”
• Exposure to passive smoke “Second Hand Smoke” This also doubles the chances for SIDS
• Young mothers under 20
• Babies born to mothers who had little, late or no prenatal care
• Premature or low birth weight babies
• Hereditary factors like siblings who have died of SIDS
• Co-Sleeping or Sharing the same sleeping surface “such as a bed” with an individual other than a parent or sharing the same sleeping bed with an individual who is overly tired, under the influence of alcohol / drugs or overweight.
• The infant has underlying birth defects “ie: brain stem” that make the baby unable to respond to low oxygen or high carbon dioxide blood levels.

Diagnosis

A physician will name SIDS as the cause of death “only” when no other cause is found. To find out why a baby died, medical experts will review the baby’s and parents medical histories, study the area where the baby died and combine an in depth medical exam “autopsy” to find the true cause. If no cause can be determined it will be declared as SIDS / SUDS.

Prevention

Medical professionals have linked many preventative techniques in reducing the risk of SIDS / SUDS. For more information or details on how you can reduce the risk for your baby please consult your local Pediatrician.

The most important thing you can do is to “Always place your baby to sleep on his or her back” rather than on the stomach or side.

• Don’t smoke while you are pregnant, and don’t expose your baby to second hand smoke after your baby is born.
• For the first 6 months have your baby sleep in a crop, cradle, or bassinet in the same room where you sleep. It is a safer sleeping arrangement than sharing a bed. Many families choose to “Co-Sleep or Bed-hare” or find that they end up bed-haring even if they do not plan to do so. Bed-sharing should be discussed with your pediatrician.
• Reduce your use of alcohol or recreational medications such as drugs. If you smoke or have used alcohol, drugs, or medications that can alter your sleep pattern “Sedatives” bed-sharing is especially risky and should be avoided.
• Never sleep with a baby on a couch or armchair, and it is “not safe” to place your baby on a couch to sleep. The safest place for a baby is in a crib, cradle, or bassinet that meets safety standards and has a firm mattress.
• – Car Seats – Some babies fall asleep while traveling in a car seat. Keep an eye on a baby sleep in in a car and take your baby out of the car seat frequently during long trips and when you reach your destination. Babies should “not” be left to sleep in a car seat, stroller, baby swing, sling or bouncer seat because their airway may become restricted.
• “Toys / Accessories” Keep soft items and loose bedding out of the crib. Items such as blankets, stuffed animals, toys or pillows could suffocate or trap your baby. Dress your baby in sleepers instead of using blankets or provide a small enough blanket that can easily be kicked off.
• “Crib” Make sure the crib mattress is “Firm not soft” with a fitted sheet. Do “not” use bumper pads or other products that attach to crib slats or sides. They could suffocate your baby.
• Keep the room temperature comfortable so that your baby can sleep in lightweight clothing without a blanket if need be. To gauge this, the temperature is about right if an adult can wear a long sleeved T-shirt and pants without feeling cold. Your baby is likely too hot if they sweat or toss and turn a lot.
• Breastfeed your baby if possible – Breastfed babies have a lower chance of SIDS / SUDS.
• Consider giving your baby a pacifier at nap time and bedtime. Experts do not know why, though babies who bottle feed to sleep or use a pacifier are at lower risk for SIDS.

– NOTE –

There is no sure way to prevent SIDS, and no test can predict weather a baby is likely to die of SIDS. “Do not” rely on breathing “apnea” monitors, special mattresses, or other devices marketed as a way to reduce your baby’s risk for SIDS. “NONE” of these items have been proved to lower the risk of SIDS and the Public Health Agency of Canada and other experts “do not” advise their use.

Remember SIDS is rare. Be as safe as you can, but don’t let fear keep you from enjoying your baby.

If you have a caregiver or baby sitter, ensure they know all the steps to protecting the child from sudden events that could harm them.

– Above all else – If your Baby tragically is lost to SIDS “You are NOT to blame”

• Do not hesitate to seek emotional support or grief counseling, join a support group or even rely on family to help support you through this tragic loss. For a list of local Emotional and Mental Health links contact “211” in Alberta for a free access to the Mental Health Link.

If your have worries or wish to speak with a medical practitioner about concerns call your doctor or Health Link “811 in Alberta”. You can also call the “Health Link Alberta 24/7 if you have questions about SIDS or any of the information in this handout.

This information was taken From Health Link British Columbia SIDS Information slip, American Pediatric Society, US Department of Health & Human Services, Infant Death Investigation Foundation, Stollery Children’s Hospital, Boston Children’s Hospital.

“This material is for information purposes only. It should not be used in place of medical advice, instruction, and/or treatment. If you have questions, speak to your doctor or appropriate healthcare provider.”

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn Basic Life Support Today & Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace.

#SIDS #BLS

LEAD Poisoning

What is Lead Poisoning?

Although many countries have initiated programs to lower the level of “Lead” in the environment, human exposure to lead remains of concerns to health care providers and public health officials worldwide. Several methods are used to detect elevated blood lead levels. The presence of changes in blood cells visible under a microscope or deletion of dense lines in the bones of children can be seen on X-Ray’s are some of the signs of Lead poisoning.

“Lead Poisoning” is a medical condition that occurs when people are exposed to lead compounds through inhalation, swallowing, and rarely, through the skin. Lead is a colorless, tasteless, and odorless metal that may be found in dirt, dust, toys, dishes, and furniture. Lead poisoning usually occurs from repeated exposure to small amounts of lead.

What causes Lead Poisoning?

Until the 1970’s, lead was commonly added to gasoline and house paint in North America. It remains in our environment within: older house paint, ammunition, fishing gear, weights, plumbing pipes and faucets. Lead can contaminate drinking water when lead solder is used to connect a homes plumbing system. Lead is also found in pewter pitchers, dinnerware, toys, storage batteries, and hobbies involving soldering such as stained glass, jewellery making, pottery glazing, paint sets and art supplies and miniature lead figures.

How does lead damage the body?

Lead mimics biologically helpful minerals such as calcium, iron, and zinc. Most lead settles in the bone, interfering with the production of red blood cells “leading to anemia”. It also interferes with the absorption of calcium, which is required for strong bones, muscles, healthy muscle contraction, and blood vessel function.

• Children under the age of six, especially unborn babies, are most susceptible to lead poisoning because their brains and central nervous systems are still developing.

Childhood lead poisoning can cause:

• Reduced IQ
• Learning disabilities
• Attention Deficit Disorders
• Behavioral Problems
• Stunted Growth
• Hearing Problems
• Anemia
• Kidney Damage
• Stomach Pain
• Mental Disabilities or retardation
• Seizures
• Coma
• Death

Adult Lead Poisoning:

Exposure in adults has a multitude of symptoms and often starts with abdominal pain and cramping, this may be followed by vomiting, staggering gait, muscle weakness, seizures or coma.

• High Blood Pressure
• Fertility Problems
• Nerve Disorders
• Muscle and Joint Pain
• Irritability
• Memory or Concentration Problems
• Aggressive Behavior
• Decreased Appetite
• Low Energy
• Difficulty Sleeping
• Headaches
• Reduced Sensations
• Constipation

Can Lead Poisoning Be Prevented?

Yes – Lead Poising is “Entirely” Preventable

How do you know if you have Lead poisoning?

A simple blood test is the screening test for lead poising. The current “level of concert” set by the U.S Center of Disease Prevention and Control is 10 micro-grams per deciliter, though recent studies indicate that there is “no safe level” of lead in the blood. Preventing lead poisoning before it occurs is “Paramount”

Treatment

Treatment depends on how much lead is in the blood. In cases of mild lead poisoning, the source is identified, then removed or minimized. Appropriate nutrition is advised. In cases of severe lead poisoning, with blood lead levels equal to or above 45 micro-grams per deciliter, children are admitted for “chelation therapy“, which are medications that bind to and remove lead from the body.

Emergency medical care is “required” in severe cases of lead poisoning,. Contact your physician for more information on treatments and ways lead poisoning can be managed.

If your symptoms get worse at any time or you notice new symptoms from the list above, call your doctor or Health Link “811 in Alberta”. You can also call the “Health Link Alberta 24/7 if you have questions about C.Diff or any of the information in this handout.

This information was taken From Center of Disease Control “CDC” (Lead Poisoning Guide) Information slip, Delaware Health & Social services Public Health Division, W.H.O World Health Organization. Center of Disease Control Canada

“This material is for information purposes only. It should not be used in place of medical advice, instruction, and/or treatment. If you have questions, speak to your doctor or appropriate healthcare provider.”

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!

Learning First Aid Today can Save a Life Tomorrow, let your first aid training in Edmonton be your Saving Grace

COPD “Chronic Obstructive Pulmonary Disease”

What is COPD “Chronic Obstructive Pulmonary Disease?

– Chronic Obstructive Pulmonary Disease “COPD” is a common, “lung” disease that is characterized by persistent airway and/or alveolar abnormalities leading to a limitation of airflow caused by a significant exposure to noxious particles or gases. The “Chronic” airflow limitation is caused by a mixture of respiratory diseases “e.g: Obstructive Bronchiolitis, emphysema…”

What causes COPD?

Around the world, the most common risk factor that increases your chance of contracting COPD is “Tobacco Smoking”. Other risk factors that are now clinically proven to be linked to COPD are associated with exposure to airborne particulates such as “pipe smoking, cigar, water pipe / bong, marijuana smoking, airborne exposure to smoke…etc” Non smokers may also develop COPD due to a continual long-term exposure to noxious gases & particles, combined with a variety of factors like genetics, airway hyper-responsiveness and poor lung growth during childhood.

Risk Factors also include:

Etiology “the cause, set of causes, or manner of causation”

• Smoking
• Inhaling Pollutants “Indoor / Outdoor”
• Occupational Exposures “Biomass Fuel / Natural Gas / Particulate Dust”
• Genetic factors “Hereditary deficiency of alpha-1 antitypic AATD”

Pathobiology “The branch of biology that deals with pathology”

• Impaired Lung Grown “Growth Disorder / Disease”
• Accelerated Decline in lung tissue “Disease”
• Lung Injury
• Lung & Systemic Inflammation “Disease”
• Chronic Bronchitis
• Asthma & Airway Hyper-Reactivity

Infections

Pathology “the science of the causes and effects of diseases”

• Small Airway disorders or abnormalities “Disease / Disorder”

Diagnosis

COPD should be considered by all medical practitioners for a patient who is expressing dyspnea “difficult or labored breathing”, chronic cough or sputum production, and/or history of exposure to risk factors as mentioned above. Other factors to consider include recurrent lower respiratory tract infections, family members with diagnosed COPD and a history of risk factors as mentioned. A detailed medical history must be gone through with the patient and “Spirometry” should be tested to ensure a proper diagnosis. “Please consult your local physician for more information”

Differential Diagnosis “differentiating between two or more conditions”

Asthma verses COPD, a major differential diagnosis is Asthma, and in many patience with chronic asthma, a clear distinction from COPD is not possible using current medical imaging and physiological testing techniques. In patience with chronic Asthma, current medical management of COPD verses Asthma is similar and grants relief for the sufferer from symptoms. However there are some key points that can help separate Asthma from COPD like “Onset in Mid-Life vs. Onset early in life often childhood” or “Symptoms slowly progress and worsen where Asthma would have symptoms that vary widely from day to day” Some other common illness with the same symptoms also fall into Differential Diagnoses with more clear seperations like “Congestive Heart Failure, Bronchiectasis, Tuberculosis, Obliterative Bronchialitis & Diffuse Panbronchiolitis”.

The goal of a COPD assessment are to determine the severity of airflow restrictions, its impact on the patients health and the risk of future events that could lead to serious complications leading to hospitalization or even death.

Please consult your physician if you believe you have COPD and request full “Spirometry / breathing test / lung function test” testing.

Symptoms of COPD

• Feeling short of breath while resting or when doing physical activity
• Cough “Chronic”
• Wheezing
• Fatigue
• Mucus production that does not go away

In some patients, COPD can also cause the oxygen levels within the blood to become low. If this occurs, a person can be given supplemental oxygen to counter the symptoms. Breathlessness should not be confused with low oxygen levels. People with COPD can experience shortness of breath or have a hard time breathing even if they have good oxygen levels. Therefore, breathlessness is not always a good guide for weather you need to use oxygen.

Treatments

To formulate a proper treatment plan, please consult your physician after diagnosis. Some main points your physician will go over with you are, “For Smokers, this includes Tobacco, Cannabis, Vaping, Cigars, all inhaled vapors or particles”, the first step is to “Stop Smoking”. To aid in the cessation of smoking, programs, medications and therapy have been made available to all forms of smoking addictions being from either tobacco or cannabis, “Please consult your physician for more details on what works for you”.

Medications

Medications may also be prescribed “by your physician” to relieve symptoms of COPD and prevent symptom flare ups that can lead to further loss of lung function.

Lifestyle

Proper Nutrition & staying in good physical shape are also important not just for symptom relief, but also for your quality of life. Pulmonary rehabilitation programs offer supervised exercise and education for those with breathing problems and should be a part of a comprehensive treatment plan for anyone with COPD.

Support Groups

Many communities also offer support groups that can provide education and opportunities for COPD patience and their caregivers to share their experience with other people with COPD and families.

Surgery

In some cases, surgical procedures such as a lung volume reduction surgery or lung transplantation may be an option to consider. Please refer to your physician for this advanced treatment.

Q&A

What is Emphysema?

“Answer” – Emphysema is a condition in which the air sacs of the lungs are damaged and enlarged, causing breathlessness.

Can COPD be fatal?

“Answer” – Yes / No, Normally COPD is not Fatal, however left untreated and without proper attention it can worsted to the point of potentially fatal lung damage that can leave very few options. Please consult your Physician before symptoms worsen.

Can COPD be treated?

“Answer” – Yes, Please consult your physician for testing, treatments and plants to put in place to help increase your chance of success

Is Smoking Cannabis as bad as Tobacco for COPD?

“Answer” – Yes, all inhaled smokes, vapors, particulates that can affect the airflow to your lungs / heart / brain can have an adverse effect on lung function and eventually after exposure will lead to long lasting damage or side effects.

Will COPD ever go away?

“Answer” – NO, COPD is a lifelong condition, the lungs have been damaged and can never fully return to normal. Therefore the breathlessness and fatigue may never go away entirely, but people can learn to manage their condition and continue to lead a fulfilling life with steps to be proactive like, stop all forms of smoking, take medication regularly and attend pulmonary rehabilitation.

If your symptoms get worse at any time or you notice new symptoms from the list above, call your doctor or Health Link “811 in Alberta”. You can also call the “Health Link Alberta 24/7 if you have questions about C.Diff or any of the information in this handout.

This information was taken From Center of Disease Control “CDC” (COPD Guide) Information slip, American Thoracic Society, Global Initiative for Chronic Obstructive Lung Disease “GOLD GUIDE”, National Institute of Health COPD Action Plan Guide, University of Michigan COPD Assessment Guide for Medical Professionals.

“This material is for information purposes only. It should not be used in place of medical advice, instruction, and/or treatment. If you have questions, speak to your doctor or appropriate healthcare provider.”

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn Blended Basic Life Support Today & Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace