Tag Archives: Health Care Privider CPR

Poison’s & How to Help

There are many substances that we have in our environment that can be natural or even man made, many of these can be toxic or cause harsh chemical reactions to our bodies. Poisons are substances that have a harmful effect within the body if it is inhaled, swallowed, absorbed, or injected. Poisons are immediately life-threatening if they affect breathing or circulation. “When you treat someone who has been poisoned, you should take precautions to make sure that you do not come into contact with the poison yourself.

4 Routs of Exposure:

  1. Injected – Enters the body through bites, stings or needles
  2. Inhaled – Enters the body through the lungs “breathed in”
  3. Ingested – Swallowed or contacts the lips & mouth
  4. Absorbed – Enters through the skin from exposure

What it looks like:

  1. Injected – Puncture wound, problems breathing, pain, prescription medication or illegal drugs nearby, redness and swelling at the entry point.
  2. Inhaled – Breathing difficulties, irritated eye, nose or throat, vomiting, dizziness, seizures, bluish color around the mouth, unconsciousness, and unusual smell in the air, a cloud or plume in the air.
  3. Ingested – An open container of poison nearby, burns around the mouth, increased production of saliva and/or saliva that is an abnormal color, Abnormal cramps and vomiting, seizures, dizziness and or drowsiness, unconsciousness, a burning sensation in the mouth, throat or stomach, diarrhea.
  4. Absorbed – Rash, burning, itching, swelling blisters, hives “raised itchy area of skin“, burns, unconsciousness.

Prevention:

  • Keep all medications, vitamins, household cleaners, hygiene products, decorative plants and other toxic substances well out of reach of children. “Duel Tab Child Locks are recommended”
  • Use child-resistant safety caps on medications and other potentially toxic products.
  • Treat all household, cosmetic or drugstore products as if they could be dangerous.
  • Teach children to check with an adult before eating an unknown substance.
  • Never call medicine “Candy or juice” to persuade a child to take it.
  • Keep products in their “original” Containers with their original labels.
  • Use poison symbols to identify dangerous substances and teach children what the symbols mean.
  • All medicine bottles and boxes should be carefully labelled. Read the label three times when you are taking or giving medications.1) When you take the medication from the cupboard or refrigerator, 2) when you take the medication out of the package, 3) just before you assist the patient taking the medication.
  • Always follow your local legislation on Medication Administration” before you give any medication.
  • Prescription medicine should be taken only by the person whom it was prescribed too, “never self medicate”
  • Carefully dispose of outdated medication by giving them to your pharmacist “Never flush down the toilet or throw in the garbage
  • Wear proper protective clothing any time you may come into contact with a poisonous substance.
  • Many cleaning products have toxic fumes, read the labels and use in a well ventilated area. “Always follow the manufacturers recommendations to avoid damage or injury.”
  • Mixing certain household cleaning products, such as “Bleach and ammonia or household cleaners, can create toxic fumes that may be fatal if inhaled or exposed.”

WHMIS or GHSWorkplace Hazardous Material Information System or Global Harmonization System

  • Always refer to your MSDS “Material Safety Data Sheet” before you use a new chemical, cosmetic or pharmaceutical.
  • The MSDS will provide you with all “Who’s, Whats, Where’s, When’s, Why’s & How’s” of the chemical you are working with to avoid exposure or potentially harmful effects.
  • Check all warning labels before use and replace warning labels that are damaged or unreadable.

For more information on taking the WHMIS or GHS course please consult your local First Aid and Safety school for course listings, WHMIS or GHS is now available for Online certification and you may not need to “attend” and in class portion.

How to help with Poisoning:

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / Circulation” REMEMBER – Wear gloves if available to avoid bodily fluids or exposure to the chemical. A particle mask or SCBA “Self Contained Breathing Apparatus” may be needed to avoid inhaling chemicals in the air “Never run into a dangerous area where you suspect poisonous gas, wait for the rescue teams who are trained to do so”.
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, you suspect toxic gas, dangerous environment or the injured persons life could be at risk. “911 will link you to the Poison Control Center if you do not have the number.
  3. Care for the Poisoned casualty by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the victim, you may “not” need to move or roll the injured person

  • If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.
  • a) Determine the type of exposure the person is experiencing “Injected, Inhaled, Absorbed or Ingested
  • b)Inhaled” Get the Person into fresh air, but “DO NOT” enter into ta hazardous atmosphere yourself to do so. Refer to the MSDS if available about treatments, listen to your 911 dispatcher for further treatments.
  • c)Swallowed” Check the packaging of the poison if available and refer back to the MSDS if available about treatments, listen to your 911 dispatcher for further treatments.
  • d)Absorbed” Check the packaging of the poison if available and refer back to the MSDS if available about treatments, listen to your 911 dispatcher for further treatments. – Flush the skin with cool running water for 15 minutes to “Dilute, remove and reduce the chemical reaction.
  • e) Injected” Check the packaging of the poison if available and refer back to the MSDS if available about treatments, listen to your 911 dispatcher for further treatments. – keep the puncture site lower than the heart if possible, have the person rest comfortably, “NEVER” suck out the poison seek medical aid.

RECOVERY Position:

  1. Kneel Beside the victim and place the victims furthest arm from you above their head.
  2. Place the arm closest to you across the victims chest as a protector arm.
  3. The Key is in their Knee, bend the nearest leg up at the knee.
  4. Carefully slip your hand under the hollow of the victims neck to support the Head Neck & Spine, at the same time use your forearm by slipping it carefully under the shoulder for leverage.
  5. Place your free hand on the Key Knee and gently roll the victim away from you by applying steady pressure against the knee and shoulder at the same time. The victims head should rest on their raised arm.
  6. To secure the position pull the key knee further up and bring their protector arm out to use the elbow to stabilize the position.
  7. Check the Airway to make sure their still breathing.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

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First Aid Kits “Stocking List”

One question that we get in our courses is “What should we put in our First Aid Kits?“, during any emergency a well stocked First Aid Kit can be the difference between life and death, infection control, stable spine and many more concerns. Emergencies are just that “Random“, so lets compile a stocking list for you to use in case you want to make your own First Aid Kit.

“Many prepackaged First Aid Kits are stocked for ease of use with a great selection of emergency supplies, you can normally purchase them at your local Safety Supply outlet, Pharmacy or even larger Chain Mega Stores.”

Where should I keep my First Aid Kit?

Best place to keep your first aid kit is in the kitchen under the sink or even in the bathroom. As many people seek sources of water during an emergency keeping your First Aid Kit where people go is a valuable resource. It is also recommended to keep an MSDS and an Emergency Response Plan in the same place you keep your First Aid Kit.

First Aid Kit “Stocking List

  • Sterile gauze pads “dressings” in small and large squares to place over wounds “6 each of the 2X2 and 4X4
  • Adhesive tape “Medical Tape 2 Rolls
  • Roller Gauze “2-4 Rolls
  • Triangular bandages “6 each” Good for slings and bandages.
  • Adhesive Band-aids “various sizes” 12-24 each
  • Scissors “EMS Grade if possible, Check Supply Sargent
  • Tweezers
  • Safety Pins “X6
  • Ice Packs “X2
  • Hot Packs “X2
  • Nitrile Gloves “Not Latex” such as surgical or examination gloves
  • Flashlight / Pen Light + extra batteries
  • Antiseptic wipes, soap & hand sanitize
  • Pencil & Pad
  • Eye Patches or “4X4 gauze pad
  • Thermometer
  • Pocket Masks & Barrier devices
  • First Aid Manual
  • Vaseline
  • Ziploc Baggies 6X6 “X4

Spine Collars & Spine Boards are recommended in facilities with high impact machinery, equipment, tools, far distance from hospitals, veterinary outposts / training arena’s

What is an Emergency Supply kit?

An emergency supply kit is a kit that you can put together that has supplies ready for an emergency and can fit into a backpack or duffle bag so you can easily take them with you. Speed and ability to escape are the keys to this particular kit, they are recommended for homes that are prone to natural disaster or in high conflict areas

Emergency Supply Kit “Stocking List

  • Four liters “One gallon” of water per person per daySealed unbreakable containers are best, swap water every six monthsA portable survival water filter” you can find the survivalists water filter at many sporting goods stores.
  • Packaged, canned or freeze dried food “Replace each year or before expiration date
  • Walking shoes, rain gear & a change of clothing
  • Survival Blankets or compressed sleeping bags.
  • First Aid Kit with Iodine, Polysporin, antiseptic wipes
  • Toilet paper, bar of soap, toothpaste / brushes body wash
  • Spare Cash
  • Spare set of Car Keys
  • A list of Family Doctors
  • Family information: Such as medical conditions, members of the family, medical devices need ie:pacemaker.
  • Photocopies of all important identification for you and your family, including health card numbers
  • Special items for babies, elderly, or disabled household members.
  • Cellphone & contact information for family and friends
  • Directions to Hospital & 2 alternate safe locations known to all family members.
  • Maps of your region
  • Matches & Candles in a deep can that will burn for many hours
  • Plant & Animal identification guide for your region

What should I keep for First Aid in my Vehicle?

An Emergency Car Kit is always a great idea for those who find themselves traveling or commuting to work frequently. This will help prepare your vehicle with an easily accessible kit that may assist during a sudden emergency or break down

Emergency Car Kit “Stocking List”

  • A battery-powered radio & flashlight with extra batteries or is “naturally chargeable
  • Survival Blanket
  • Booster “jumper” cables
  • Fire extinguisher
  • First Aid Kit
  • Bottled water & non-perishable high-energy foods “replace the water every six months with the food
  • Maps of your region
  • A shovel
  • Flares & Glow Sticks
  • Tire repair kit / pump
  • Matches & Candles in a deep can that will burn for many hours.

These kit “Stocking lists” are a good start to keeping your family prepared for emergencies. Many of the components can be easily purchased at your local Mega Mart, Sporting Goods Center and Pharmacy. For more information on what you can do to better prepare yourself and your family contact your local First Aid and Safety Training Schools.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Swoop into First Aid and give a breath of Life, let first aid training in Edmonton be your Saving Grace.

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Environmental Emergencies – Part 3 “Heat Exposure”

Following our previous posts about Environmental Emergencies we will now go into “Heat Related Emergencies” and how they can go from bad to worse in only a short period of time.

Just remember that Thermal energy in either direction Hot or Cold will result in levels of severity and symptoms that are very similar but on opposite ends of the spectrum “Fire / Ice“, Lets focus on Heat exposure within the core of your body for this article and explain how a High core temperature can effect treatments.

To help with the explanation of Hyperthermia we must also bring in your “Normal Body Temperature 37C / 98.6F“. “Hyper” literally means “High” and “thermia” temperature, put them together and you get high temperature within your body. Your body has three stages of Hyperthermia “Heat Cramps / Heat Exhaustion & Heat Stroke” and each stage has its own symptoms until you reach about “41C or 106F” which would typically be unconsciousness.

Heat Exposure & What it looks like:

  1. Heat Cramps -“37C to 38C” -Mild muscle contractions that can become severe, usually in the legs and abdomen but can be in other body parts, moist skin.
  2. Heat Exhaustion – “38C to 40C” – Raised Body temperature, moist skin, skin that is redder or paler than normal, nausea, dizziness, weakness, exhaustion, head aches and feeling ill. “Most people think this stage is Heat Stroke or Sun Stroke
  3. Heat Stroke – “39C to 41C” – High body temperature, Red, Hot, Dry skin “no longer sweating“, irritable, bizarre, or aggressive behavior, rapid, weak pulse becoming irregular, Rapid, shallow breathing, seizures & progressive loss of consciousness.

Causes:

  • Exposure to hot temperatures for too long.

Prevention of Hyperthermia:

High body temperature

  • Drink plenty of cool fluids – This is the most important action you can take to prevent heat related emergencies “Not Energy Drinks
  • Avoid being outdoors during the hottest part of the day “around 3 pm
  • Slow down your activities as it gets hotter and don’t work or exercise for too long at a time.
  • Take frequent breaks in a cool or shaded area to let your body cool off. This will help you cope better with short periods of extreme heat.
  • Dress for the heat and for your activity level.
  • Wear a hat when you’re in the sun. Wear light colored cotton clothing to absorb sweat and let air circulate and heat escape.
  • Avoid caffeine and alcohol because they can cause dehydration, which stops your body from controlling its temperature properly.

How to Treat Hyperthermia: “High body temperature

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if the heat related injury includes seizures, altered personality, vomiting, unconsciousness or possible heat stroke, or EMS may be delayed.
  3. Care for the Heat Exposure by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself, you may not need to move the person

  • a) If the patient is conscious and able to drink water, have them sip some cool water or electrolyte drinks. “Not energy Drinks
  • b) If the patient is conscious have them then rest in a cool place
  • c) Have the person loosen any tight clothing and if you are fanning remove any clothing that is soaked with sweat.
  • d) Cool the person by putting cool water on the skin and fanning them to increase evaporation.
  • e) If you suspect Heat Stroke remember “Hot is Fast / Cold is Slow” If cool water bottles, ice packs, or other cold sources are available put them in each armpit, the groin and the back of the neck. Cool the body any way you can, immerse the body in cool “not cold” water from the neck down. Or you can sponge the entire body with tepid or cool water or fan the person. “Cold water may put the person into shock
  • f) If the person is alert, give him or her cool liquids to drink “No alcohol or caffeine
  • g) Continue care until EMS arrive or you seek further medical attention.

NOTES TO REMEMBER:

  • Heat related emergencies will get worse without treatment and can change from one level to another very quickly. Never let someone with heat exhaustion or heat stroke “go to bed” without treatment.
  • Febrile Seizure – A febrile seizure occurs when infants and children experience a rapid increase in temperature “Usually up to 40C or higher“. Infants with an “Armpit” temperature of 38C or higher and children with 40C and higher are in “Immediate danger!” Call 911 and seek medical attention immediately!
  • If the person is having a seizure, and has a fever, call 911, keep the person in a safe position, and cool them down any way possible. The seizure often will stop spontaneously within 15 minutes or when the person is cooled down. “Always seek medical attention to rule out further damage

As you can see, the treatment for heat Exposure in this tutorial is the same regardless of the name “Heat cramps / heat exhaustion or heat stroke“. Once you master the First Aid technique on how to aid a Thermal injury caused from a Heat source you can aid anyone who has been exposed to too much Heat energy. Just remember that it does not matter what the name of the Heat exposure injury is, the treatments are often the same “Hot is Fast & Cold is Slow“. You can help by remembering to “Treat the heat, with cool running water for 10-20 minutes, place cool packs in the armpits, groin and back of the neck, and if the patient is conscious have them sip cool water or electrolyte drinks..”

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Swoop into First Aid and give a breath of Life, let first aid training in Edmonton be your Saving Grace.

#ChemicalBurns #HeatCramps #HeatStroke #Burns #Hyperthermia #HeatRelatedInjury #ThirdDegreeBurn #FireSafetyTips #FirstAidCourse #FirstAidCourseEdmonton #H2SAlive #BasicLifeSupport #BLS #BLSforHCP #H2sAliveEdmonton #EnformH2S #BCLS #BCLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #HeatExposure #FebrileSeizure #HeatExhaustion

Environmental Emergencies – Part 2 “Cold-Hypothermia”

To continue our detailed explanation of how to handle environmental emergencies including exposure to both “Heat” and “Cold“, and explain how we can help, we must again refer back to a previous post about “Burns“, as we are talking about a “Thermal Dynamic Energy” your body can take damage from to much exposure to both heat and cold, it always depends on the amount you are exposed to that will detail the severity of the injury. The slogan from our post about Burns is, if “Hot is Fast, then Cold must be Slow“. Once again this will help us distinguish the difference in the injuries and potential treatments we can use to help the patient.

Just remember that Thermal energy in either direction Hot or Cold will result in levels of severity and symptoms that are very similar but on opposite ends of the spectrum “Fire / Ice“, Lets focus on Cold exposure within the core of your body for this article and explain how a low core temperature can effect treatments .

To help with the explanation of Hypothermia we must also bring in your “Normal Body Temperature 37C / 98.6F“. “Hypo” literally means “Low” and “thermia” temperature, put them together and you get low temperature within your body. Your body has three stages of Hypothermia “Mild / Moderate & Severe” and each stage has its own symptoms until you reach about “30C or 86F” which would normally lead too unconsciousness.

Hypothermia What it looks like:

  1. Mild -“37C to 35C” -Shivering and complaining of the cold, numbness, body temperature slightly below normal.
  2. Moderate 35C to 33C – Shivering and sometimes complaining of the cold, Numbness, Lack of coordination and / or speech “Slur“, Confused or unusual behavior, impaired judgement.
  3. Severe33C to 27C – Person has stopped shivering, persona has stopped complaining of the cold, Numbness, lack of coordination and / or speech, confused or unusual behavior, impaired judgment, breathing has slowed down or stopped, possible unconsciousness and body feels stiff.

Causes:

  • Exposure to cold temperatures for too long.

Prevention of Hypothermia:

“Low body temperature”

  • If you are in, on, or around a cold environment, prepare properly, wear layer of clothing and warm yourself if you feel cold.
  • Wear a tuque and layers of clothing made of tightly woven fibers, such as wool or synthetics like fleece. “AVOID COTTON!”
  • Cover Up vulnerable areas such as your fingers, toes, cheeks, ears, and nose “But don’t cover them too tightly”
  • Drink plenty of warm fluids to help your body stay warm, if warm drinks are not available, drink plenty of plain water or electrolyte drinks “Not energy drinks“.
  • Avoid caffeine & alcohol because they can cause dehydration, which stops your body from controlling its temperature properly.
  • Take frequent breaks from the cold to let your body warm up. This will help you cope better with short periods of extreme cold.
  • Check the weather forecast before you plan an outdoor activity.
  • Shivering is your body’s first response to cold, Blue lips and vigorous shivering are warning signs of hypothermia.
  • Be extremely careful around water. Hypothermia can occur in any body of water, warm or cold. If you clothes get wet and you are in the cold, change into dry clothing immediately.

How to Treat Hypothermia: “Low body temperature

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if the cold related injury includes frost nip or frost bite, the person is in a great deal of pain, there is blackening on the wound, the person has stopped shivering or has wet clothing and EMS may be delayed.
  3. Care for the Hypothermia by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself and maintain a safe distance from the source of the injury

  • a) Treat the person gently and monitor breathing carefully.
  • b) Get the person away from the cold environment and into some kind of shelter, if possible.
  • c) Remove any wet clothing and dry the person.
  • d) Warm the person by wrapping him or her in blankets or putting on dry clothing. Cover the head and neck. Warm the person slowly. Warming too quickly can cause heart problems and lead to shock.
  • e)Hot is Fast / Cold is Slow” If hot water bottles, heating pads, or other heat sources are available put them in each armpit, the groin and the back of the neck. If you use a heating pad, make sure the person is dry. Keep a blanket, towel, or clothing between the heat source and the skin to avoid burns.
  • f) If the person is alert, give him or her warm liquids to drink “No alcohol or caffeine
  • g) Continue care until EMS arrive or you seek further medical attention.

Freezing of Skin to Metal Objects:

This is a common injury in children during winter, the tongue, lips and other moist parts of skin can freeze to cold metal objects

How to Help:

  1. Ensure the ABC’s are present “Airway, Breathing, Circulation”
  2. Pour warm water on the surface of the object and/or the skin that is stuck to the object. “DO NOT USE HOT WATER!”
  3. Gradually and gently help release the person from the metal object
  4. Treat any non life threatening injuries “Any torn skin is an open wound” and provide continual care.

NOTES TO REMEMBER:

  • Don’t rub the frozen area or put snow on it. Warm the area only if you are sure it will not freeze again.
  • Avoid “Direct” heat as this may damage the tissue further, use heat sources closer to the core above the injury. “Put the Hot Pack at the Point, Nearest the coldest Joint
  • Never aggressively warm with friction or patting, the injured person may go into shock with sudden movements.

As you can see, the treatment on Cold Exposure in this tutorial are the same regardless of the name “Frost Nip / Frost Bite” or even “Hypothermia“. Once you master the First Aid technique on how to aid a Thermal injury caused from a Cold source you can aid anyone who has been exposed to too much Cold energy. Just remember that it does not matter what the name of the cold exposure injury is, the treatments are often the same “Hot is Fast & Cold is Slow“. Put a heat source at the joint nearest the coldest point and gradually warm the cold exposure related injury.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Swoop into First Aid and give a breath of Life, let first aid training in Edmonton be your Saving Grace.

#ChemicalBurns #FrostBite #FrostNip #Burns #Hypothermia #ColdRelatedInjury #ThirdDegreeBurn #FireSafetyTips #FirstAidCourse #FirstAidCourseEdmonton #H2SAlive #BasicLifeSupport #BLS #BLSforHCP #H2sAliveEdmonton #EnformH2S #BCLS #BCLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #FrozenSkin #FrozenToMetal

Environmental Emergencies – Part 1 “Cold”

This portion of the First Aid program offers a detailed explanation of how to handle environmental emergencies including exposure to both “Heat” and “Cold”. To explain how we can help, we must first refer back to a previous post about “Burns“, as we are talking about a “Thermal Dynamic Energy” your body can take damage from to much exposure to both heat and cold, it depends on the amount you are exposed to that will detail the severity of the injury. To quote a slogan from our post about Burns, if “Hot is Fast, then Cold must be Slow“. Once again this will help us distinguish the difference in the injuries and potential treatments we can use to help the patient.

Just remember that Thermal energy in either direction Hot or Cold will result in levels of severity and symptoms that are very similar but on opposite ends of the spectrum “Fire / Ice“, Lets focus on Cold exposure for this article.

As your flesh cools down to levels where it can sustain damage, your tissue will naturally react as many other substances do when encountering a “Cold energy Source“. Your flesh will freeze and the “cold” energy your flesh is being exposed to will naturally react, as you are roughly 60%-65% water, your tissue will naturally expand and crystallize as it freezes. we have heard the saying “Hot is Fast & Cold is Slow.” as it takes “Time” for your tissue to freeze, it will also take “Time” for it to thaw. once you know this you can see that “to much heat” can actually cause damage rather than helping. The best way to describe this is to picture an “Ice Cube” that you just made in an ice cube tray, now in your mind take that ice cube from the tray and drop it in a hot cup of soup because the soup is too hot. What does the ice cube do? It cracks, snaps, pops and breaks apart, now…. picture someone’s frozen fingers, if you were to run their frozen fingers under hot water to warm it up what would happen? “Hot is Fast so Cold MUST be slow” once you can see the difference the treatments will be clear.

Frost Nip

  • Damage to the first and second layers of your tissue comes with redness around the injury, blanching at site of injury, pain, possible swelling. Most commonly comes with itching, stinging and finally numbness of the flesh.

Frost Bite

  • Damage to all layers of tissue and flesh. Frost Bite may present with a burning sensation, pain mild to severe “Darker, hard, solid Waxy skin that is colder than the area around it“, swelling, blisters, pain and tenderness may remain after thawing. Always consult medical professionals for Frost Bite or full thickness Cold injuries as infection rates are dramatically increased.

Causes:

  • Exposure to cold temperatures.

Prevention:

Thermal Burns From a Cold Source

  • If you are in, on, or around a cold environment, prepare properly, wear layer of clothing and warm yourself if you feel cold.
  • Wear a tuque and layers of clothing made of tightly woven fibers, such as wool or synthetics like fleece. “AVOID COTTON!
  • Cover Up vulnerable areas such as your fingers, toes, cheeks, ears, and nose “But don’t cover them too tightly”
  • Drink plenty of warm fluids to help your body stay warm, if warm drinks are not available, drink plenty of plain water or electrolyte drinks “Not energy drinks“.
  • Avoid caffeine & alcohol because they can cause dehydration, which stops your body from controlling its temperature properly.
  • Take frequent breaks from the cold to let your body warm up. This will help you cope better with short periods of extreme cold.

How to Treat a Burn: “Thermal – From a Cold Source”

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if the cold injury covers more than 10% of the body, the person is in a great deal of pain, there is blackening on the wound, full thickness “Frost Bite” or the injury was caused by a chemical “Dry Ice / Nitrogen” or you suspect “Hypothermia
  3. Care for the Cold Injury by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself and maintain a safe distance from the source of the injury”

  • a) Warm the affected area with warm water, body heat or hot packs by “Placing a heat source at the Joint nearest the coldest Point” your joints are full of veins and arteries, by placing a heat source at the joints you can warm the blood before it enters the frozen tissue to “Gradually” thaw out the injured body part to reduce potential damage to the flesh. “Patience” NEVER place an active heat source against frozen tissue, this may cause extreme pain and damage to the tissue.
  • b) Don’t break any blisters! Protect them with loose, dry dressings. Place gauze between the fingers or toes if they are affected.
  • c) Always Seek Medical Attention for “Frost Bite“.

NOTES TO REMEMBER:

  • Don’t rub the frozen area or put snow on it. Warm the area only if you are sure it will not freeze again.
  • – Avoid “Direct” heat as this may damage the tissue further, use heat sources closer to the core above the injury. “Put the Hot Pack at the Point, Nearest the coldest Joint

As you can see, the treatment on Cold Exposure in this tutorial are the same regardless of the name “Frost Nip / Frost Bite“. Once you master the First Aid technique on how to aid a Thermal injury caused from a Cold source you can aid anyone who has been exposed to too much Cold energy. Just remember that it does not matter what the name of the cold exposure injury is, the treatments are often the same “Hot is Fast & Cold is Slow“. Put a heat source at the joint nearest the coldest point and gradually warm the cold exposure related injury.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today & Save a Life Tomorrow, Let First Aid Training in Edmonton be your Saving Grace!

#ChemicalBurns #FrostBite #FrostNip #Burns #Hypothermia #ColdRelatedInjury #ThirdDegreeBurn #FireSafetyTips #FirstAidCourse #FirstAidCourseEdmonton #H2SAlive #BasicLifeSupport #BLS #BLSforHCP #H2sAliveEdmonton #EnformH2S #BCLS #BCLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder

Sudden Medical Emergencies “Part 5 – Miscarriage”

One heart felt and unfortunate emergency that you may have to deal with is a “Miscarriage“. A miscarriage is the spontaneous termination of a pregnancy and can often happen within the first 20 weeks after conception. Treating the mother for “Shock” will be the main focus of First Aid assistance during this traumatic emergency. There are some key steps to help, but the main point is to “remain calm, and supportive“.

Causes:

  • Hormonal or Genetic Reasons
  • Certain illnesses
  • Abnormalities in the womb
  • Age
  • Infection
  • Trauma
  • Chemical exposure

What to watch for:

  • Anxiety
  • Cramp-like pain that is similar to labor or menstruation
  • Vaginal bleeding

NOTES TO REMEMBER:

  • Never pass judgement “Keep personal opinions in check
  • Offer support and comfort
  • Risk of miscarriage drops as pregnancy progresses
  • Always consult a physician, your doctor will know what you can do to help reduce the risks of a preventable miscarriage.

How to help in Miscarriage:

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, dangerous environment or the injured persons life could be at risk.
  3. Care for the Miscarriage by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the woman, you may “not” need to move or roll the woman

  • If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.
  • a) Attempt to calm and comfort the woman.
  • b) For Bleeding” Gently place a large dressing over the vaginal area. “DO NOT” put anything into the vagina.
  • c) Treat the woman for shock, perform a secondary survey and treat any non-life-threatening conditions.
  • d) Provide continual care until you see a Doctor or EMS arrive.

Just remember to be calm, and if you are not sure or you feel overwhelmed call 911 and medical professionals will help.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

Saving Grace Medical Academy Ltd

#Childbirth #EmergencyChildBirth #FirstAid #FirstAidCourseEdmonton #BLS #BCLS #BLSforHCP #BLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #H2SAlive #H2SAliveEdmonton #HomeBirth #HowToDeliverBaby #Miscarriage #SpontaneousTerminationOfPregnancy

Sudden Medical Emergencies “Part 4 – Childbirth”

One emergency that you may face could in fact be “bringing a new person into this world“. Childbirth is a natural part of our existence, however it can seem more than “Normal or Natural” if you are not expecting it or unprepared on the steps. In many cases with Childbirth you will have plenty of time to assist the new mom to the hospital before the child is born, “However” if mom feels that something is wrong, or you feel panicked “Don’t hesitate to call 911 and Paramedic’s will be there shortly to assist you.” Its good to know the steps just in case you can’t make it to a medical facility.

“For those choosing Home Birth”

  • Consult your medical professionals “Before” you chose to take the path of a “Home Birth“. The steps as well as possible problems should be carefully planned so that you have a complete understanding of what to expect.
  • A “Midwife” may also be needed to help assist in the Home Birth to continue a smooth transition from womb to world. A “Midwife” is a specialist dedicated to Obstetrics and the female reproductive system as well as birthing at child on your own.

MYTH BUST:

– “Boiling Water” You do “NOT” need to boil water during child birth, in the early 1900’s and prior this was used for two main reasons, to help sterilize surgical tools that may be used to assist, and to help anyone who may be in shock “Small task to divert the mind“. If there is someone who is panicked you may tell “them” to boil water to help relax them, keep the boiling water far from the woman giving birth to avoid burns and exposure.

– “Cutting the Cord” You do “NOT” need to cut the cord, an umbilical cord is a “Life Line” from the mother to the baby that provides blood, oxygen and nutrients. Always leave the cord intact as it will help continue providing oxygen enriched blood to the infant as long as the placenta is attached with the umbilical cord to mom and the baby. “DO NOT CUT THE CORD” this will be left for medical professionals, your midwife or your 911 dispatcher to assist you in doing so.

What to watch for:

  • Contractions “Roughly 2 minutes apart or less”
  • The woman says “I think the baby is coming”
  • The baby’s head is showing
  • Extreme lower abdominal pain that comes and goes with the feeling of “Wanting to bare down” This is for those who do not know they are pregnant or have no help

NOTES TO REMEMBER:

  • Women who have had children previously often have a shorter labor.
  • Throughout the process continue to give the woman encouragement and reassurance.
  • Give the woman as much privacy as possible
  • It’s OK to be nervous

How to help in Childbirth:

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, dangerous environment or the injured persons life could be at risk.
  3. Care for the Childbirth by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the woman, you may “not” need to move or roll the woman

– If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.

  • a) Help the woman to be as comfortable and calm as possible
  • b) Wash your hands and put on medical gloves if available “have the woman remove any pants or underwear, drape a blanket over her to keep privacy.”
  • c) Put clean towels, a blanket, or any available material under her buttocks “Have her lay on her back” with a pillow under the small of the back and head as she rests her shoulders against the floor. This helps place the woman in a position to raise the knees with comfort for delivery. Semi-Sitting against a wall also works.
  • d) As the woman pushes with contractions encourage her to breath in through the nose then out through the mouth to increase air flow.
  • e)Control the head” – As the baby’s head comes out, support it with one hand. Do not push or pull the baby. (NOTE) If you do not see the head make sure that 911 has been contacted immediately, you will need the help of Medical Professionals or the baby and moms life could be in danger. Check to see if the umbilical cord is wrapped around the neck, if it is use a single finger to remove it by moving it over one of the shoulders or over the head “Do not pull
  • f)Delivering the Shoulder’s” – Once the shoulders come out, be prepared for the rest of the baby to come out very quickly. Newborns are slippery, so hold the baby firmly but “do not squeeze.Don’t drop the baby.
  • g) Delivering the Body / Legs” – As the body advances, slide one hand down the length of the body and cradle the baby, Use a towel to hold the baby as it will be slippery.
  • h) Complete the Delivery” – “Time to Breath” Hold the baby in a football position with the head down, wipe the baby’s mouth and nose with a clean cloth and suction out the mouth “Bulb suction or Turkey baster if nothing else“. Make sure the baby is breathing, if not stimulate the baby by rubbing the back and feet while drying the baby vigorously. If the baby does not breath and turns grey / ashen tone begin CPR 30 compression’s 2 breaths until medical help arrives. When the baby breaths, wrap the baby in a warm blanket and keep close to the mother when she is ready. The baby will naturally want to breast feed soon.

Just remember to be calm, and if you are not sure or you feel overwhelmed call 911 and medical professionals will help.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

Saving Grace Medical Academy Ltd

#Childbirth #EmergencyChildBirth #FirstAid #FirstAidCourseEdmonton #BLS #BCLS #BLSforHCP #BLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #H2SAlive #H2SAliveEdmonton #HomeBirth #HowToDeliverBaby

Sudden Medical Emergencies “Part 3 – Seizures”

Another common forms of sudden medical emergency is a Seizure, a seizure is a sudden temporary alteration of brain function leading to spontaneous movement or absence of consciousness. Abnormal electrical signals in the brain result in disturbed brain function, shaking, contraction of limbs and altered personality / consciousness are common.

In many cases a seizure is “Not life threatening” it is “where it happened” or “what caused” the seizure that can lead to a potentially life threatening event. A seizure from a fever “Febrile” or having a seizure in water, while walking down stairs, or even from a drug overdose / withdrawal may become life threatening. In many cases the seizure will pass on its own within a few moments, if the seizure last longer than 3-5 minutes, happens repeatedly, or if potentially life threatening event may have caused it, call 911 and never waste time.

Causes:

  • Head Injuries
  • Fever as known as “Febrile seizure
  • Certain Medical Condition “Epilepsy
  • Poisons “including drugs
  • Drug or alcohol withdrawal
  • Heat Stroke
  • Certain Video games or other audiovisual stimulation that involves flashes
  • Infection
  • Preeclampsia / Eclampsia during pregnancy

Signs and Symptoms of Seizure:

  • Uncontrollable muscle movement
  • Eye rolling upward, back into the head
  • Drool or foam in the mouth
  • Absent stare with no ability to rouse the patient
  • Appearance of daydreaming
  • Hallucinations such as seeing, hearing, tasting or smelling something that doesn’t actually exist.
  • A sense of urgency to get to safety
  • Convulsions

Prevention:

  • Follow the guidelines from your health care provider if you are known to have epilepsy or regular seizures.
  • If you have seizures, take your prescribed medication regularly.
  • If a child has a fever, make sure it doesn’t get too high, if a child’s fever is higher than a fever caused by a normal cold or flu, seek medical attention immediately.
  • Limit the amount of time spent playing video games

Baby or Child with a Fever over 39 C (102 F)

  • Young children or babies with a high fever can have seizures “Febrile”. In most cases these are not life-threatening and they do not last long. However the child or baby should be taken to emergency immediately to prevent further potential brain injury.
  • Normal Body Temperature = 37 C (98.6 F)

What to do:

  1. Give the child medication recommended by the child’s doctor to reduce the fever.
  2. Give the child a sponge bath with water that is “room temperature” (not icy cold) – Ice cold water during a fever may cause the patient to go into shock.
  3. Provide continual care by seeking a medical direction.

(NOTE) These steps only “temporarily” lower the temperature, “seek medical attention immediately.

How to help a Seizure:

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / CirculationREMEMBER – Wear gloves if available to avoid bodily fluids. (NEVER PUT ANYTHING IN THE PERSONS MOUTH
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, dangerous environment or the injured persons life could be at risk.
  3. Care for the Seizure casualty by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the victim, you may “not” need to move or roll the injured person

  • If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.
  • NEVER PUT ANYTHING IN THE PERSONS MOUTH – The patient will “not” swallow their tongue.
  • a) Do not restrain the patient – allow the person to move without restraint.
  • b) Protect the person from injury by moving furniture, protecting the person’s head with blankets and keep other dangers away from the person.

After the seizure “Postictal“:

  1. Ensure the person’s ABC’s are present
  2. Perform a secondary survey and treat any non-life threatening conditions. Make sure there aren’t any fluids in the person’s mouth, place the person in the recovery position, keep the person comfortable and warm.

(NOTE) Many patents will feel ill, thirsty and disoriented, help re-hydrate the patient with high electrolyte drinks, find a position of comfort, and rest. Seek medical attention if the seizure returns.

While you wait for an ambulance:

RECOVERY Position:

  1. Kneel Beside the victim and place the victims furthest arm from you above their head.
  2. Place the arm closest to you across the victims chest as a protector arm.
  3. The Key is in their Knee, bend the nearest leg up at the knee.
  4. Carefully slip your hand under the hollow of the victims neck to support the Head Neck & Spine, at the same time use your forearm by slipping it carefully under the shoulder for leverage.
  5. Place your free hand on the Key Knee and gently roll the victim away from you by applying steady pressure against the knee and shoulder at the same time. The victims head should rest on their raised arm.
  6. To secure the position pull the key knee further up and bring their protector arm out to use the elbow to stabilize the position.
  7. Check the Airway to make sure their still breathing.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

Saving Grace Medical Academy Ltd

#Seizure #Preeclampsia #Postictal #FirstAid #FirstAidCourseEdmonton #BLS #BCLS #BLSforHCP #BLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #H2SAlive #H2SAliveEdmonton

#Convulsions #FebrileSeizure

Sudden Medical Emergencies “Part 2 – Diabetes”

One of the most common forms of sudden medical emergencies is Diabetes, a diabetic emergency happens when the body cannot control the level of sugar in the blood. The blood sugar level may become too high “Hyperglycemia” or too low “hypoglycemia”. “Literally Diabetes means an imbalance in sugars”, this can alter the victims mental state, breathing rate, might feel or look ill or even appear intoxicated. Once you are able to recognize sings and symptoms the steps to help someone with Diabetes is quite simple.

To help someone who is a Diabetic or a potential Diabetic we should first look at some of the “potential causes“. These causes are a reference to the body’s imbalance between two or more factors.

Causes:

  • Pregnancy
  • Lack of Exercise or too much
  • Imbalanced food intake “High sugar / fat diets”
  • Insulin production “Often organ damage / failure / Malfunction”

Signs and Symptoms of Diabetes:

  • Unusual thirst
  • Frequent urination
  • Weight change (gain or loss)
  • Extreme fatigue or lack of energy
  • Blurred vision
  • Frequent or recurring infections
  • Cuts and bruises that are slow to heal
  • Tingling or numbness in the hands or feet
  • Trouble getting or maintaining an erection

Prevention:

  • Proper Nutrition
  • Proper exercise
  • Weight management
  • Take your medications as prescribed
  • Check your blood sugar often, especially if you are sick or not following your normal routine.
  • Keep some quick sugar foods with you at all times.
  • Lifestyle management

What a Diabetic Emergency looks like:

  • Changes in the level of consciousness
  • Changes in behavior, such as confusion or aggression
  • Rapid Breathing
  • Cool, sweaty skin
  • Skin that is paler than normal
  • Appearance of intoxication
  • Feeling and looking ill

How to help a Diabetic: High or Low Sugars

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / Circulation” REMEMBER – Wear gloves if available to avoid bodily fluids.”
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, dangerous environment or the injured persons life could be at risk.
  3. Care for the Diabetic casualty by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the victim, you may “not” need to move or roll the injured person

– If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.

  • a)If the casualty is conscious and knows its a diabetic emergency“, offer the person a sugary drink such as orange or apple juice. If the person’s condition improves, recommend he or she eat a complete meal to stabilize
  • b) If the casualty is unconscious” Perform a secondary survey and place the person in the recovery position, continue care until EMS personnel arrive. “Do not stick anything in the casualty’s mouth as they may choke or stop breathing

While you wait for an ambulance:

RECOVERY Position:

  1. Kneel Beside the victim and place the victims furthest arm from you above their head.
  2. Place the arm closest to you across the victims chest as a protector arm.
  3. The Key is in their Knee, bend the nearest leg up at the knee.
  4. Carefully slip your hand under the hollow of the victims neck to support the Head Neck & Spine, at the same time use your forearm by slipping it carefully under the shoulder for leverage.
  5. Place your free hand on the Key Knee and gently roll the victim away from you by applying steady pressure against the knee and shoulder at the same time. The victims head should rest on their raised arm.
  6. To secure the position pull the key knee further up and bring their protector arm out to use the elbow to stabilize the position.
  7. Check the Airway to make sure their still breathing.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

Saving Grace Medical Academy Ltd

#Diabetes #DiabeticEmergencies #DiabetesType1and2 #FirstAid #FirstAidCourseEdmonton #BLS #BCLS #BLSforHCP #BLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #H2SAlive #H2SAliveEdmonton #Unconsciousness #PassingOut #BlackOut #LooksIntoxicated #BloodSugars

Sudden Medical Emergencies “Part 1 – Fainting”

For this segment lets focus on the sudden loss of consciousness known as “Fainting” Passing out, Blacking Out, medically known as Syncope”. Fainting is a brief period of unconsciousness that happens when there isn’t enough blood flowing to the brain. This can cause a rapped decline in thought process, feeling dizzy or light headed which rapidly leads to a complete loss of consciousness.

To help someone who is about to faint or who has already fainted we should first look at some of the potential causes.

Causes:

  • Pregnancy
  • Standing / Sitting / Laying in one position for too long without moving.
  • Pain
  • Traumatic information, sights or experiences
  • Heat
  • Dehydration
  • Lack of Food or malnutrition

Prevention:

  • Watch for the warning signs of fainting, such as dizziness or nausea, and intense need to sit or lay down.
  • Keep hydrated and nourished
  • Wear loose clothing around the neck
  • When standing up from sitting or laying down do so slowly

How to help with Fainting:

  1. Check the area, once the area is safe, Check the person and ensure the persons ABC’s are present “Airway / Breathing / Circulation” REMEMBER – Wear gloves if available to avoid bodily fluids.
  2. Call 911 and get an AED if you are alone, you suspect a Head / Neck or Spine injury, there is a motor vehicle collision, dangerous environment or the injured persons life could be at risk.
  3. Care for the Fainting casualty by:

Always follow recommendations by your Emergency Response professionals and 911 Dispatch personnel. “Never endanger yourself or the victim, you may “not” need to move or roll the injured person

  • If there are other life threatening injuries, treat those first as quickly as possible with as little movement to the injured person.

a)If you expect the ambulance to arrive shortly, or If the ambulance can be delayedPlace the person in the “Recovery Position” so that blood can start flowing to the brain again and the airway stays open.

b) If the person is pregnant, has a history of heart disease, or has another serious illness, seek medical attention.

RECOVERY Position:

  1. Kneel Beside the victim and place the victims furthest arm from you above their head.
  2. Place the arm closest to you across the victims chest as a protector arm.
  3. The Key is in their Knee, bend the nearest leg up at the knee.
  4. Carefully slip your hand under the hollow of the victims neck to support the Head Neck & Spine, at the same time use your forearm by slipping it carefully under the shoulder for leverage.
  5. Place your free hand on the Key Knee and gently roll the victim away from you by applying steady pressure against the knee and shoulder at the same time. The victims head should rest on their raised arm.
  6. To secure the position pull the key knee further up and bring their protector arm out to use the elbow to stabilize the position.
  7. Check the Airway to make sure their still breathing.

In any emergency just remember to Protect Yourself!!! Call 911!!! Don’t Waste Time!!!

Learn First Aid Today, Save a Life Tomorrow, let first aid training in Edmonton be your Saving Grace

Saving Grace Medical Academy Ltd

#Fainting #FirstAid #FirstAidCourseEdmonton #BLS #BCLS #BLSforHCP #BLSCourseEdmonton #ACLS #AdvancedCardiovascularLifeSupport #EMR #EmergencyMedicalResponder #H2SAlive #H2SAliveEdmonton

#Unconsciousness #PassingOut #BlackOut