How to Roll a Person Over “H.A.IN.E.S Technique”

There are many different ways to help a victim during an emergency, but what can we do if we find someone unconscious and laying face down? If the victim is “Unconscious without Spine Injuries but laying face down” rolling the victim over using the “H.A.IN.E.S technique” is designed to help keep the victims airway open as well as keeping the Head, Neck & Spine in a relatively strait line so that we can avoid possible “Head, Neck or Spine injuries. If you’ve ever wondered “How do I roll a person over? What risks are there to rolling a person over? is there any technique in rolling a person over? what does the H.A.IN.E.S Technique stand for?” this is a tutorial for the best known way to roll a person over from face down and prevent further injuries.

H.A.IN.E.S – Stands For


The H.A.IN.E.S technique is designed to keep the head, neck and spine in a relatively strait line as you roll the person over avoiding further damage or spinal injuries. As we may not know what caused the person’s injuries or emergency once the person is face down remember its often difficult to breath face down on the ground, rolling them over secures the airway and makes it possible to perform CPR or other life saving techniques.

To Roll a Person Over using the “H.A.IN.E.S Technique” :

  1. Kneel Beside the victim and place the victims furthest arm from you above their head.”High – Arm” In Endangered Spine.
  2. Place the arm closest to you against the victims side.
  3. Cross the legs using the leg that is closest to you to overlap hooking the ankles.
  4. Place a hand under the victim’s jaw using your thumb and index finger to grip the jaw firmly letting your last three fingers rest against the side of the neck. Slip your forearm under the victims shoulder to act as a lever.
  5. Grip the victims belt by the hip with your remaining hand, if the victim is not wearing a belt grip the pant material firmly
  6. In unison with both arms “Roll the victim slowly away from you keeping the Head, neck and spine in line. As you roll the victim notice that the head should be resting on the “High-Arm”. Once the victim is on their hip their own body weight should carry them over onto their back “Slow is smooth, and smooth is fast” Make sure to guide the head neck and spine down gently to the ground keeping them in line to avoid potential spinal injuries.
  • Check the Airway to make sure the person is still breathing. If they are not breathing “Start CPR30 Compression’s, 2 breaths for all age groups.

We never know what can happen, its always good to be prepared and have the knowledge we need to help those who need it.

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Above all else remember to Protect Yourself!!! Call 911!!! Don’t Wast Time!!!

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